疫境中的韌性：陪伴
Category: 心理健康教育 Psychoeducation
疫境中的韌性：The Paradox of Life
講不出的故事, 最需要被聽見
20年以來, Prince Harry 失去了媽媽的故事, 被埋藏在內心的最深處.
失去生命中重要的人, 內心複雜的哀傷及痛苦, 並沒有因為「被滅聲」而真的消失, 切割關連. Continue reading
How to lead a better life?
I used to have a Comfort Zone
Where I knew I couldn’t fail.
The same four walls of busy work
Were really more like jail.
I longed so much to do the things
I’d never done before,
But I stayed inside my Comfort Zone
And paced the same old floor.
I claimed to be so busy
With the things inside my zone,
But deep inside I longed for
Something special of my own.
World Mental Health Day
October 10
A day dedicated by WHO Continue reading
Today is the World Suicide Prevention Day – 2015
World Suicide Prevention Day
…is observed on this day each year. International Association for Suicide Prevention (IASP) and World Health Organization (WHO) play a key role in this campaign. The aim is to:
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我真的受傷了
Click: 退休後疑患抑鬱 七旬老人攬週歲孫墮樓雙亡 – 大公報 (2015年2月24日)
這事件為社會添了多一宗悲劇. 在被訪過程中, 記者問了我一個好問題 (或許大眾都心裡在問), 抑鬱症與自殺的關係是怎樣的? 訪問始終有時間/字數限制, 未必能詳細說明, 因此希望在這裡深入一點讓讀者瞭解這個其實甚為複雜又帶著負面標籤的話題. Continue reading
心之源InnerSOURCE Blog 