情緒, 你的名字是…?

January 12, 2015January 1, 201810 Comments

人類的腦袋內, 思想與行為都受五種主要的情緒影響：歡樂 (joy)、憤怒 (anger)、憂傷 (sadness)、厭惡 (disgust)、害怕 (fear)。
Continue reading →

January 8, 2015January 1, 20182 Comments

心理疾病 (Mental Illness) 有輕微至嚴重的程度. 輕微的, 當事人通常可嘗試作出生活適應調整, 或者接受專業心理輔導有系統地解開情緒的結. 較為嚴重的心理疾病, 心理輔導研究顯示精神科(藥物)治療 + 心理輔導是比較有效的治療模式. Continue reading →

Feeling Stuck?

December 18, 2014January 1, 20183 Comments

Inside the counseling room,
Amanda presents her trouble with husband.
Kenny presents his problem with school work.
Sally presents her conflicts with employer.
Victor presents his struggle with “social anxiety”.
…they all feel “stuck” in their own issue.
Continue reading →

September 15, 2014January 1, 20182 Comments

World Suicide Prevention Day

…is observed on this day each year. International Association for Suicide Prevention (IASP) and World Health Organization (WHO) play a key role in this campaign. The aim is to: Continue reading →