講不出的故事, 最需要被聽見

20年以來, Prince Harry 失去了媽媽的故事, 被埋藏在內心的最深處.
失去生命中重要的人, 內心複雜的哀傷及痛苦, 並沒有因為「被滅聲」而真的消失, 切割關連. Continue reading

Invisible Mental Illiness

Mental Illness – What you can’t see does not mean it is not real.
Look beyond the surface, and get to know what your friend, spouse, colleague, parent, sibling or child is really experiencing deep down.
心理疾病 – 看不見不代表它不真實. 
越過表面, 了解你的朋友, 配偶, 同事, 父母, 兄弟姊妹, 孩子 – 他/她內心真正在經歷什麼?

Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.

The ability to be in the present moment is a major component of mental wellness.

Abraham Maslow (1908-1970), American Psychologist

PAST  PRESENT & FUTURE: 從小上英文堂學的 grammatical tense 與人的心理健康有關連!? Continue reading