Burnout @ Work


“Burnout” is a common phenomenon at the workplace, yet people rarely come to realization about its occurrence in their worklife, and its implications to their survival in the changing work world and to their overall well-being.

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3 Life Biggest Regrets_Infographic.2

What are your life regrets?
Some people keep self-pitying their life regret(s), while some deny having any regrets.
Both approaches do not help a person move forward in life.

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How to lead a better life?

Blue Door

I used to have a Comfort Zone
Where I knew I couldn’t fail.
The same four walls of busy work
Were really more like jail.

I longed so much to do the things
I’d never done before,
But I stayed inside my Comfort Zone
And paced the same old floor.

I claimed to be so busy
With the things inside my zone,
But deep inside I longed for
Something special of my own.

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Endless Road









無論是剛畢業的大學生或是在職中年人士, 前來接受生涯輔導, 很多是想找到他們的理想職業. 他們在學業/工作裡掙扎, 感到處於困局, 苦於沒有出路是他們的心理寫照.

 “什麼工作都去找. 有就去做”
我想要的職業/工作環境是怎麼樣? 有穩定收入就可以? 我工作不開心, 心裡面有種迫切感, 很”心急”的想要離開那個讓自己困擾的工作環境 (例如: 讀個學位, 轉行). 我會”大包圍”的, 只要符合最低要求的工作就會去應徵. 如果有 offer或是有人介紹, 我往往就二話不說的去了. 當我做了那份工作後, 發覺自己根本沒有任何興趣, 然後遇到各樣 “意想不到” 的困難, 自己過得比辭工前更痛苦, 甚至每天上班的動力都失去. Continue reading

退而不休; 休而不退

Empty Benches

退休—對於還沒有進入此階段的人士, 普遍抱著羨慕的心態, 嚮往脫離複雜的工作世界的那種優哉游哉的生活. 可是, 對於踏入退休, 正在經歷退休的人士來說, 他們的 “退休故事” 並不是外人所期盼的全是美好情境.
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