人類的腦袋內, 思想與行為都受五種主要的情緒影響：歡樂 (joy)、憤怒 (anger)、憂傷 (sadness)、厭惡 (disgust)、害怕 (fear)。
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Tag: self-awareness
Feeling Stuck?
Inside the counseling room,
Amanda presents her trouble with husband.
Kenny presents his problem with school work.
Sally presents her conflicts with employer.
Victor presents his struggle with “social anxiety”.
…they all feel “stuck” in their own issue.
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What are your values?
What are your values? (你的價值觀是什麼?)
This question sounds somewhat “serious” and “heavy” to you?
Yes, it does.
When we are asked, we probably feel that we have to give some “grand” answers to it.
Some people’s mind just go blank – “I don’t really know. I never thought about it.”
Other people have thought about that question, but seem to struggle with articulating them.
Many don’t know what does “values” mean until their meeting with life & death.
Life is a process of becoming
LIFE is guided by a changing understanding of and interpretation of my experience. It is always in process of becoming.
~ Carl Rogers (1961), American Psychologist
Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.
從孩子身上, 看到自己
The most important and greatest puzzle we face as humans is ourselves.
Edwin Boring (1886-1968), American Experimental Psychologist
Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.
自我瞭解是深入處理過去未了事情的關鍵。
Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.
心之源InnerSOURCE Blog 