Tag: 改變
退而不休; 休而不退
退休—對於還沒有進入此階段的人士, 普遍抱著羨慕的心態, 嚮往脫離複雜的工作世界的那種優哉游哉的生活. 可是, 對於踏入退休, 正在經歷退休的人士來說, 他們的 “退休故事” 並不是外人所期盼的全是美好情境.
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生涯的三個議題

10 年前Steve Jobs 被邀請在一所美國頂級大學的畢業典禮致辭. 那是一篇很有感染力的演講. 它的力量, 不只是因為他是 Steve Jobs, 內容更不是 “成功必勝法”, “我的勝利之道”等截徑式的演說.
Steve Jobs只是平實地述說他的3個生涯故事,從中讓我們看到與每一個人息息相關的3個主旨: Continue reading
Psychology of Excuses

Many people across ages struggle with looking for a job they desire, accepting a job offer/promotion, or making a change in their career direction.
“I am too busy to do anything about changing job.“
“I don’t have the ability to do the work.”
“I won’t be able to have work-life balance.”
“Many people think/see/act this way.”
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The truth about negative emotions
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
M. Scott Peck, American psychiatrist
Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.
Self-Awareness Matters
What is self-awareness (自我察覺)?
It is a process of self-exploration that brings unconscious to conscious. It is like a person having an internal dialogue (not the same as self-talk) with his/her inner self. “That’s the way I am” and “I already knew that I have been repeating this behavior/emotional experience” are example statements of self-understanding. Yet, an intellectual level of understanding does not ncessarily bring change.
輔導室裡的故事
Life is a process of becoming
LIFE is guided by a changing understanding of and interpretation of my experience. It is always in process of becoming.
~ Carl Rogers (1961), American Psychologist
Copyright © 2014-2018 – InnerSOURCE Counselling & Career Development Centre.
No part of this article can be copied, used in any form, or posted on the Internet without written permission from the author. For permission, please contact InnerSOURCE.





